Are you flowing upstream or downstream? . . .

In my first practice space of the Lifehouse (downtown Nanaimo in the Old City Quarter)  I had a similar image painted as a large mural on the wall.  I encourage you to print the image off and place it on your own wall, fridge or somewhere you can see it throughout the day. 

It’s as simple as this:  Every thought, word and action will lead you either upstream or downstream.  Upstream goes against the current/flow, is met with resistance and creates tension within and around.  

When we are going upstream we are disconnected from the larger rhythms and truths both within and all around which often creates more fear and a greater energy drain.

Going with the flow, going downstream, creates ease which is health (the opposite of dis-ease).  When we are going with the flow we are tapped in, turned on and fully connected. Expressing ourselves authentically.  

Are you living in fear or are you living in love?  This is a choice and is driven by every thot, word and action you make on a moment to moment basis. 
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This is life.  
Life is a process. 
Listen and fine tune your flow.  

Cheering you on to Trust Your Flow!